Our outpatient mental health treatment in California is super flexible. You can keep your normal schedule and still get the support you need to feel better. Outpatient services and treatment plans are designed to face your mental health challenges and meet addiction treatment goals while keeping your daily routines with minimal interference.
Our psychiatrists use evidence-based treatment approaches, including outpatient therapy options like cognitive behavioral therapy, dialectical behavioral therapy, and family therapy, to address the root causes of your mental health issues. We also incorporate holistic modalities like yoga and mindfulness to promote overall well-being and resilience.
Whether you’re seeking individual therapy, group support, or medication management, Still Water Wellness psychiatric treatment team is committed to providing customized mental health care. We believe in empowering you with the tools and strategies necessary for long-term recovery.
Ready to take the next step with our adult outpatient mental health services? Contact us today for a confidential consultation.
What is outpatient mental health treatment?
An outpatient level of care provides mental health services to individuals without requiring them to stay at a facility overnight. It’s like visiting a doctor’s office for your mental well-being. Treatment services include:
- Individual therapy sessions
- Group therapy
- Medication management
- Skills training workshops
Benefits of Outpatient Mental Health Programs
- Flexibility: It offers flexibility by allowing individualized treatment schedules around their existing work, school, and family obligations.
- Independence: Maintaining daily routines and responsibilities is a key benefit, fostering a sense of independence and autonomy.
- Cost-effectiveness: Often more cost-effective compared to residential programs, making it a more accessible option for many individuals.
- Support Network: The program allows individuals to maintain their connections with loved ones, providing ongoing support from their existing social network.
Real-world Practice: Outpatient support provides opportunities to apply coping skills learned in therapy directly to everyday life situations, facilitating real-world practice and generalization of therapeutic gains.
Take the first step towards a healthier you today by giving us a call at (800) 563-8983.