What should I expect from rehab in California?
Your experience with rehab in Newport Beach will depend on the facility that you choose. But you should generally expect to spend a lot of time working with a therapist in both a 1-on-1 and a group setting.
Your 1-on-1 sessions will help you discover the root causes of your addiction and resolve them. Your therapist can also help you come up with strategies for dealing with the difficult parts of life in healthier ways.
Group sessions give you the chance to learn from others who are going through a similar process to your own. They also give you the chance to form bonds so that you can build a social support network for your healing journey.
Many rehab facilities in the Newport Beach area, such as Still Water Wellness, also offer a variety of alternative healing modalities. This includes meditation groups, yoga classes, outdoor activities, and more. These can help you heal in unique ways, which may allow you to get more out of rehab.