Sober Living

The Still Water Wellness Group Can Enhance Your Sober Living Experience

There comes a time in every individual’s recovery plan when they need to transition their healing from a treatment center to the real world. When you’re ready for this, it’s essential that you have enough structure and support in place to sustain your sobriety despite increased temptations.

Sober living is perfect for this. Spending some time in a sober living home will make your transition to recovering in the real world as smooth and effective as possible. Keep reading to learn more about how you can benefit from a sober living home. Or, sign up for one today by giving us a call at (800) 563-8983.

What is a sober living home?

Sober living homes are group dwellings for people who are recovering from various types of substance abuse. They differ from traditional rehab centers in that they tend to give residents much more freedom over their lives.

For example, a person who is living at a sober living home would likely be free to come and go as they please until their curfew arrives. Similarly, residents of sober living homes can hold jobs, see family and friends, and do just about anything else that they want as long as they remain sober and follow the home’s other rules.

Who is sober living for?

Sober living homes are for people who have already completed a full rehab program for substance abuse. They’re meant to help bridge the gap between the support that’s offered in rehab and the support that a recovering addict needs to continue their recovery in the real world.

These homes can be even more impactful for individuals who lack stable home environments. For example, there might be other drug or alcohol abusers in your house or in your neighborhood. A sober living home will give you the chance to continue your recovery in a location that’s isolated from temptations like these.

Additionally, sober living facilities are for people who have been struggling with all sorts of addictions, from alcohol to heroin. Regardless of what you’re recovering from, a sober living home can help you take the next step towards your long-term goals.

How long will I spend in a sober living home?

The exact amount of time that you spend in a sober living home will be left up to you. Generally, experts recommend that patients spend at least 90 days in a sober living facility. This provides enough time for the individual to transition into having more freedoms while maintaining their sobriety in the real world.

Of course, the longer that you stay at a sober living facility the better. You’ll receive more support and have extra time to adjust to a lifestyle that will promote your sustained recovery outside of a highly structured rehab facility. In short, if you’d like to stay in a sober living home, plan on doing so for at least 90 days or longer if you’re able to.

What rules will I have to follow in a sober living home?

Life in a sober living home is fairly similar to what it might be like if you were living at home. You will still be able to have a job and can go out to work it whenever you need to. You’ll also be free to meet up with friends, family, and do most of the things that you love.

You will, however, have to work around some restrictions while staying in a sober living home. These are designed to provide you with stability and structure to reduce your risk of relapse.

For example, most sober living homes have curfews that dictate the latest time that you’re allowed to come home. Of course, all sober living homes also require that you maintain your sobriety during your stay. This is usually verified through drug tests, which may be administered at set intervals or randomly.

How will a sober living home help me recover from substance abuse?

As discussed above, the goal of a sober living home is to provide you with the structure that you need to maintain your sobriety in the real world. Simply staying in a sober living home is enough to help with this. But many homes also provide in-house treatments that will enable you to get even more out of your recovery.

For example, sober living homes sometimes have periodic house meetings. These give you the chance to connect with your housemates and benefit from the group’s support. Some sober living homes also provide an opportunity to participate in individual therapy sessions. These can build off of the work that you did in rehab to give you the best chance of reaching your long-term recovery goals.

When should I move into a sober living home?

The best time to move into a sober living home is directly after completing rehab. The longer you wait, the more likely you are to encounter challenges in the real world that you’re not yet prepared to face as a newly sober individual. If you move into a home right after completing rehab, then you’ll immediately have the structure and support that experts say is essential to maintaining your sobriety.

When you’re ready to move into a sober living home, reach out to the Still Water Wellness Group. Our homes are located in beautiful Southern California. Their luxurious, calm, and the perfect places for you to transition your recovery to the real world.

How can I get started?

The easiest way to get started is to contact the Still Water Wellness Group today. When you do, we’ll ask you some questions so that we can learn more about who you are and what your unique needs are. Then, we’ll set you up with a sober living home option that is the perfect fit for your goals and personality.

You can learn more about our offerings for sober living by giving us a call. You’ll find us at (800) 563-8983. We hope to hear from you soon.

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