Anxiety Treatment Centers in Lake Forest, Near Me

Welcome to Still Water Wellness Group, your trusted provider of specialized anxiety treatment in Lake Forest. Our expert team is dedicated to helping individuals manage and overcome anxiety disorders, offering a range of therapeutic interventions tailored to each client’s unique needs.

With a focus on local community support, we ensure everyone has access to the best possible care close to home.

Discover all of our mental health rehab programs today by giving us a call at (800) 563-8983.

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What is Anxiety and How Can It Affect You?

Anxiety is more than just feeling stressed or worried. It is a pervasive condition that can significantly impact daily functioning and quality of life, affecting your thoughts, behaviors, and physical health.

Symptoms often include excessive nervousness, fear, apprehension, and worry. These feelings can intensify over time, leading to issues like insomnia, physical discomfort, and in severe cases, panic attacks. Recognizing these signs is crucial for seeking timely and effective treatment.

Anxiety Symptoms and Their Impacts:

  • Excessive Nervousness: Constantly feeling on edge, leading to difficulty concentrating and restlessness.
  • Fear and Apprehension: Irrational fears about everyday situations can prevent normal functioning.
  • Persistent Worry: Worrying excessively about different aspects of life, such as health, finances, or family, even when there are no apparent reasons.

Physical Symptoms Often Accompany Anxiety:

  • Insomnia: Struggling to fall asleep or waking up frequently during the night, which can lead to fatigue during the day.
  • Physical Discomfort: Experiencing muscle tension, headaches, or stomachaches which are often stress-related.
  • Panic Attacks: Sudden overwhelming fear with symptoms like rapid heartbeat, sweating, shaking, or feeling short of breath.

Recognizing these symptoms early can be instrumental in managing anxiety effectively. Early intervention helps prevent the condition from worsening and developing into more severe disorders. Anxiety is manageable with the right treatment approaches, emphasizing the importance of seeking help when symptoms first appear.

Ready to take the next step? Contact us today for a confidential consultation and learn how our experienced team can help you on your path to healing and recovery.

 

Tailored Treatment Options We Offer

At Still Water Wellness, we understand that each individual’s experience with anxiety is unique. That’s why we develop personalized treatment plans that address specific symptoms and underlying causes.

Cognitive Behavioral Therapy: A Closer Look

Cognitive Behavioral Therapy (CBT) is a cornerstone of our anxiety treatment programs. CBT helps patients understand the thoughts and feelings that influence behaviors. The goal is to teach effective coping strategies for dealing with different situations, making it an effective method for treating anxiety.

Medications That Can Help

For some, medications are an integral part of managing anxiety. Common prescriptions include antidepressants and benzodiazepines, which can help regulate mood and reduce symptoms of anxiety. Medications are often used in conjunction with therapy to maximize treatment effectiveness.

Embracing Holistic Approaches

We also believe in the power of holistic therapies to enhance traditional treatment methods. Techniques such as yoga, meditation, and proper nutrition play a critical role in maintaining mental balance and can significantly improve outcomes in anxiety treatment.

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Why Our Anxiety Treatment Program Stands Out

Our program is renowned for its client-focused approach, combining evidence-based practices with cutting-edge treatments to foster healing and growth.

  1. Personalized Care Plans For Each Client: Every treatment plan at Still Water Wellness is customized. We consider every aspect of our clients’ health to create a program that truly addresses their specific needs.
  2. Group Therapy and Its Benefits: Group therapy offers a supportive environment where clients can share experiences and learn from others facing similar struggles, fostering a sense of community and understanding.
  3. Continued After-Treatment Support: We believe in the importance of ongoing support to ensure long-term success and provide various post-treatment options to help clients maintain their progress.
  4. Let’s Get Started: Once you’re ready, we’ll schedule your first session. We’re here to support you every step of the way.

Advantages of Professional Treatment for Anxiety

Professional treatment not only addresses the immediate symptoms of anxiety but also lays the groundwork for a sustained, healthier life.

Comprehensive anxiety treatment improves overall well-being by reducing anxiety symptoms and enhancing life management skills. Patients learn to manage stressors effectively and develop resilience against future anxiety triggers.

We make mental health care easy and chill. Let’s get you feeling good!

Testimonials from Anxiety Treatment Patients at Still Water Wellness Group in California

Client reviews and testimonials on Google Profiles offer valuable insights into our business’s reputation and service quality. Check some of them below:

Meghan R.
What can I say about Suzi and her business of Stillwater massage? That she has the most amazing healing hands ever! I have fibromyalgia and every time I go to her I feel so much better and more like my healthy self. She also goes above and beyond with listening to my issues before the massage starts. She also comes up with different techniques that she has used before that she thinks might help and I for sure listen because she is right every time! I would highly recommend Suzi for a massage and for a very relaxing and healing time!
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Barbara M.
Stillwater Wellness is a pleasure to deal with. Lea is a terrific masseuse. We are lucky to have this wonderful resource in Orange.
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Raniero G.
My first visit to Stillwater Wellness and it was wonderful! Lea was an outstanding masseuse, and was so kind and caring! I went in with my usual aches and pains and came out feeling great. Will be back in the future. Thanks again!
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keira s.
Excellent locally owned small business!! Lots of options to choose from and incredible massages. Could not ask for nicer owners!
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Daria W.
Such an amazing experience. I haven’t gotten a massage or facial in over a decade but after treating myself to one I know I have to incorporate them into my life more often. Lea was amazing, was able to make me feel comfortable, worked around an injury, and didn’t push to upsell me anything at the end. Highly recommend.
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sheerio8199
Had Lea for a full facial…. BEST THING EVER!!!!!! Literally never felt so relaxed and comfortable and SO good everything felt and smelt AMAZING!!! Gonna be telling everyone I know to go to Lea and get a facial it was BEYOND AMAZING!!!!! Cannot express enough! If I could give her over 5 stars I would omg HIGHLY recommend 🤩 thank you Lea!!!!!
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Karen C.
My first 1 hour massage at Stillwater Wellness. Lea May is Amazing! The atmosphere, the staff and treatment is outstanding! Would recommend to anyone looking to relax, refresh and feel fantastic when they are done.
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Katherine H.
Stillwater Wellness has amazing energy as soon as you walk through the door. I have been searching for a new massage therapist for quite awhile. Someone who understood my needs and was closer to my home. Because let me tell you, you will be so relaxed afterwards that you won't want to drive far. Fantastic people!! I have only good things to say about this little gem in Orange.
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Eric
My appointments at stillwater have always been very pleasant! Both Ian and Suzi are so welcoming and accommodating when specific muscles need more attention than others. Stillwater is always very clean, neat, calming, and comfortable. I always feel that I'm in good hands.
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Lindsay M.
What an awesome experience! I highly recommend a massage with Ian. He was so friendly and professional. A totally relaxing and calming retreat for the mind and body.
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Judith B.
First massage with Ian & it was awesome! Just right pressure - good guy with good technique & touch!
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Joseph P.
Having put off theraputic massage for many years, my experiences with this amazing staff have completely changed my mind. You are provided with a calming environment before you even begin your journey towards relaxation. For someone who carries most of their stress in their back and neck, I would be lost without a massage at least once or twice a month. Five stars each and every time.
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Zak H.
What an amazing experience. From the ambiance to the owner’s knowledge, you can tell everything was well thought out. I went for a 90 minute session with Ian, and he carefully listened to me about my problem areas before starting. I’ve had my fair share of massages in my life, from chain stores to single owners, from hotels to beaches, and this is the first time that I’ve had someone work knots out without having me squeal like a pig. I highly suggest you check this place out. Fair prices, knowledgeable staff, excellent location, all check boxes ticked.
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Carolyn W.
Amazing massage! Ian asked about my problem areas and focused on them. I left feeling rejuvenated and will definitely be back.
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Tiffany A.
The most relaxing magical experience ever! I love both Suzis facials & massages 💆‍♀️ A must try!
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Sara S.
My experience here has beaten my expectations every time. Both Suzi and Ian have lengthy experience in the medical field and combine this with massage to assess and work towards healing injuries. I sit all day at work and this has been a game changer to incorporate massage into my wellness routine. Reoccurring headaches and back pain have gone! I'm also sleeping better. This place is the best! Not all massage places are equal - definitely recommend you book here!
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Christina L.
Such an awesome and relaxing experience! Highly recommend, Suzi is super knowledgeable and friendly. She really knows how to make you feel comfortable and cared for. Will definitely be coming back, cannot recommend enough!
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Josh R.
Most amazing wellness center ever. They are so caring about each individual, their needs, and how to improve their wellbeing. Relieved my stress through a tai massage and helped me identify areas to increase flexibility to create a healthier lifestyle. I will continue to come, and again I LOVE this shop!!!
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John S.
The owner and her husband are both amazing LMT’s! I was in a nasty accident and screwed up my back and shoulder and Suzi was able to make it SO MUCH better! Professional, good prices, and a BEAUTIFUL spa. She was so welcoming, friendly and attentive! Definitely recommend them, and they have some great holiday specials you should check out!
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Barbara L.
Suzi is an amazingly talented massage therapist. Her full body massage can put me to sleep as it is so thorough and comforting yet I want to stay up and chat with her. Suzi has a way of finding my problem spots and relieving pain and tension. I walk out feeling loose, clear headed and ready for my next adventure. Suzi also is wonderful at yoga. My last session was a combined session of yoga first and massage afterward. I took home techniques and practices to use between sessions that have been helpful to me. The space is soothingly decorated, clean and comfortable and is telling of Suzi’s many talents including being an herbalist. Suzi’s husband, Ian, is also a massage therapist and I’ve heard wonderful things about his talented technique and attention to detail. I travel 35 minutes for massages with Suzi because I have not found another comparable massage therapist. You will be very happy with your experience, I always am.
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Marissa
Suzi is absolutely incredible!! Super relaxing and positive environment. Totally COVID safe, and follows protocols!! Wish I could afford one daily!! The atmosphere here so perfect!!
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Frequently Asked Questions About Treating Anxiety

What Types of Anxiety Treatment Programs Do You Offer?

We offer a variety of programs tailored to different types of anxiety and personal situations.

Can I Continue Working While Participating in Your Treatment Program?

Many of our programs are designed to accommodate professional schedules, allowing clients to maintain their work commitments.

What Are the Qualifications of Your Staff in Treating Anxiety Disorders?

Our staff includes certified professionals with specialized training in various aspects of mental health, including anxiety disorders.

How Does Your Facility Address Privacy Concerns for Clients?

We adhere to strict confidentiality protocols to ensure all client information remains private.

What Support Systems Do You Have in Place for Aftercare?

Our aftercare programs include ongoing therapy sessions, support groups, and wellness activities.

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Start your Inpatient Mental Health Treatment Today at Still Water Wellness

Begin your journey to recovery from anxiety at Still Water Wellness Group. Contact us today to discover how our tailored treatments can help pave your path to a calmer, more fulfilling life.

Reach out today to learn more about our anxiety treatment services and schedule your appointment (800) 563-8983. We’re here to help you during your recovery program.

 

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