Frequently asked questions
Is There Residential Treatment for Anxiety or Depression?
Answer: Residential treatment is absolutely an option for people who are struggling with anxiety, depression, or both. This treatment option involves spending a set amount of time living in a residential care center. During that time, patients receive intensive support with the mental health challenges that they’ve been facing.
Anxiety and depression are two of the most common mental health disorders in the United States. Those who live with either can find it challenging to live the fulfilling life they want for themselves.
Outpatient treatment for anxiety and depression can be helpful. But this style of care won’t be enough for some people. If you’re interested in receiving a more intensive type of mental health support, you may be interested in pursuing residential treatment.
But what residential treatment, really? How does it work? And is it the best option for your healing process? Keep reading to find the answers to these questions and everything else you need to know about residential care for anxiety and depression.
Is there residential treatment for anxiety or depression?
Residential treatment is absolutely an option for people who are struggling with anxiety, depression, or both. This treatment option involves spending a set amount of time living in a residential care center. During that time, patients receive intensive support with the mental health challenges that they’ve been facing.
The other cool thing about this option is that it’s often integrated with substance abuse recovery support. For example, as part of your residential mental health treatment plan, you may also be able to get help with any substance abuse problems you’ve developed as a response to your mental health struggles.
In this way, you can use the time you spend in a residential treatment center to recover from several different problems at the same time. That’s part of what can make this type of care a great option for certain types of people.
Should you pursue residential treatment for anxiety or depression?
Although residential mental health treatment is a viable option, that doesn’t necessarily mean it’s the best choice for your needs. So, how do you figure out whether you should be pursuing this type of care or not?
The answer will depend on the severity of your mental health struggles and your life situation. If you have important professional or personal obligations that you aren’t willing to sacrifice periodically, then inpatient care may not be the best choice for you. That’s because it’s generally more intensive than other types of mental health support.
The Best Residential Treatment For Anxiety or Depression
That being said, you may be struggling to resolve your mental health issues with outpatient care. If so, committing to a more intensive type of support, such as residential treatment, could be the difference-maker that you need to overcome your anxiety or depression.
What can you get out of residential treatment for mental health?
Residential treatment for mental health can provide you with a more comprehensive type of support. If you sign up for it, you will likely get to spend a greater amount of your day working on the mental health issues that are negatively impacting your life.
This, in and of itself can be enough to make residential treatment worth it. Simply taking this extra amount of time out of your life to devote to your healing can have a big impact on your quality of life.
Additionally, participating in residential treatment for mental health can also help you identify and resolve some of the ancillary problems around your anxiety or depression. For example, if you also struggle with substance abuse, pursuing residential care could give you the opportunity to focus on recovering from that in addition to improving your mental health.
Addressing your substance abuse problems with your mental health issues could make resolving both of them easier for you to accomplish. That’s because these problems often feed one another so that sometimes the only way to heal either is to look at them holistically.
Where to find residential treatment for anxiety, depression, and substance abuse
Residential mental health treatment centers are fairly common in populated areas. But the quality of these treatment centers can vary greatly. It’s why you’ll definitely want to do your research before signing up for residential mental health care.
One option that you should definitely look into is the Still Water Wellness Group. We provide personalized dual diagnosis care options, which can help you address your mental health problems and your substance abuse issues at the same time.
Receiving this type of comprehensive residential care could be precisely what you need to get past the struggles that you’ve been having and get back to living a life that you enjoy.