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Author Archives: Editorial Team

Thursday, September 17th, 2026

Where Did the Dab Come from History and Meaning

A reader may see a football player lower their head into an elbow, hear someone mention “taking a dab,” and wonder whether both uses describe the same thing. They...
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Tuesday, September 15th, 2026

Emotion Regulation Skills for Recovery and Dual Diagnosis

A text from an ex-partner arrives during a difficult workday. Within minutes, the chest tightens, thoughts speed up, and the idea of using begins to feel like the fastest...
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Thursday, September 10th, 2026

How Long Is PHP Program in Orange County

A typical PHP program lasts 2 to 8 weeks, with 20 to 40 structured clinical hours per week, usually across 5 days, with treatment days lasting about 4 to...
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Tuesday, September 8th, 2026

Readiness for Change Assessment Guide for Recovery

A family member may say, “I'm ready to get sober,” then refuse an assessment the next morning. A client may agree to treatment but feel unable to leave work,...
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Thursday, September 3rd, 2026

Community Reinforcement Approach: Key Principles for 2026

The community reinforcement approach is a behavioral therapy that replaces alcohol or drug rewards with healthier reinforcers from family, work, hobbies, and community. A review found strong evidence that...
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Tuesday, September 1st, 2026

8 Surprising Signs of High Functioning Anxiety in 2026

You're the person everyone relies on. At work or school, deadlines get met, details get checked, and praise arrives easily. You may organize family responsibilities just as smoothly. Yet...
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Thursday, August 27th, 2026

Addiction Recovery Art: How Creative Healing Works

A person arriving at treatment may notice an art room down the hall and feel two things at once: curiosity and doubt. After detox, difficult conversations, and the uncertainty...
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Tuesday, August 25th, 2026

What Is a TAP Evaluation in Substance-Use Treatment

A daughter calls a treatment center while her father sits at the kitchen table. She knows alcohol or drugs have taken over parts of his life, but she doesn't...
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Thursday, August 20th, 2026

What Is Trauma Informed Therapy? a 2026 Guide

A person may arrive at an addiction treatment center ready for help, then freeze when intake questions feel intrusive, rules seem unexplained, or the setting feels cold and unpredictable....
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Tuesday, August 18th, 2026

Quality of Life Improvement in Recovery: A Practical Guide

A spouse sits in the car after touring a treatment center, relieved that medical detox is available but still uneasy about what happens after the substance leaves the body....
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