Drug Rehab in Orange County?
The exact nature of a drug rehab program will vary from treatment center to treatment center. But there are a few things that most facilities have in common with one another.
Individual therapy is always the foundation of a successful drug rehab program. This involves meeting with a professional addiction counselor in a 1-on-1 setting. They will help you figure out what has been causing your substance abuse.
Together you and your counselor might discover unresolved mental health issues, past trauma, or inaccurate and distorted feelings about yourself. Once you figure out what has been causing your addictive behavior, your therapist will help you address it. They will help you come up with personalized solutions that you can implement in your daily life to get it back on track.
In addition to individual therapy, many rehab programs also offer group therapy opportunities. These sometimes occur within the framework of a 12-step program. Beyond that, you can expect your rehab program to include various activities and classes that are designed to support your overall health and wellness.